JOURNAL
New Year, New Energy.
Energetically speaking, this is a very auspicious time and to some degree we all experience an energetic portal of hope, mysticism and magic as w...
Pinky & Kamal’s guide to a more mindful Christmas.
The Christmas countdown has officially begun! Yikes.. How did that happen!? If we have the privilege to do so, choosing to engage in a more mindful...
BEAT BURNOUT THIS SILLY SEASON
As the silly season descends upon us, so too does our need to take care of our precious energy! This is a very yang (the opposite of yin) time of ...
Vol.01 "MOVE YOUR BODY, CALM YOUR MIND" SERIES W/ MYA Wellbeing.
“You don't find meaning and then move. You move and the meaning will emerge.”― Shellen Lubin We indulged in the opportunity to connect with Natash...
WHY WE HEART HEMP AT PK HQ.
The PK Purpose Since our inception, our purpose at Pinky & Kamal has always been to be kind to the environment, your skin and ultimately, not ...
Happiness hormones and how to boost them naturally
Keeping our hormones in balance is a delicate task, especially as women, and the health of our hormones is significantly influenced by our daily ro...
What are boundaries and why are they imperative for a healthier you?
What exactly are boundaries? Boundaries are rules, limits, guidelines and sometimes non-negotiable rituals that you can identify for yourself and ...